This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
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Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
Thursday, April 7, 2011
Wednesday, April 6, 2011
Thursday, March 31, 2011
Thursday, March 24, 2011
Elizabeth Taylor’s Washington D.C., Virginia Legacy - Washington DC Women’s Health | Examiner.com
Elizabeth Taylor’s Washington D.C., Virginia Legacy - Washington DC Women’s Health | Examiner.com
We celebrate all thst Elizabeth Taylor did in her activism to help others.
www.heidijcox.com
We celebrate all thst Elizabeth Taylor did in her activism to help others.
www.heidijcox.com
Michelle Obama , Let’s Move and Mike Green - Washington DC Women’s Health | Examiner.com
Michelle Obama , Let’s Move and Mike Green - Washington DC Women’s Health | Examiner.com
This is a great local and national initiative. A big thanks to First Lady Obama for using her influence for such a positive and needed cause.
www.heidijcox.com
This is a great local and national initiative. A big thanks to First Lady Obama for using her influence for such a positive and needed cause.
www.heidijcox.com
Michelle Obama , Let’s Move and Mike Green - Washington DC Women’s Health | Examiner.com
Michelle Obama , Let’s Move and Mike Green - Washington DC Women’s Health | Examiner.com
This is a great local and national initiative. A big thanks to First Lady Obama for using her influence for such a positive and needed cause.
www.heidijcox.com
This is a great local and national initiative. A big thanks to First Lady Obama for using her influence for such a positive and needed cause.
www.heidijcox.com
Friday, March 11, 2011
Lose weight and go green at work - Washington DC Women’s Health | Examiner.com
Lose weight and go green at work - Washington DC Women’s Health | Examiner.com
As runners, going green and skipping the elevator is fantastic. Be sure to check out this website. Happy Running!
www.heidijcox.com
As runners, going green and skipping the elevator is fantastic. Be sure to check out this website. Happy Running!
www.heidijcox.com
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