Physical Education may be required in VA schools - Washington DC Women’s Health | Examiner.com
Very important proposed legislation for our children.
www.heidijcox.com
This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
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Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
Thursday, January 27, 2011
Wednesday, January 26, 2011
HPV vaccine requirement for VA appealed by House - Washington DC Women’s Health | Examiner.com
HPV vaccine requirement for VA appealed by House - Washington DC Women’s Health | Examiner.com
An important article for all the girls and women in our life.
www.heidijcox.com
An important article for all the girls and women in our life.
www.heidijcox.com
Tuesday, January 18, 2011
No more bottled water as a New Year’s resolution - Washington DC Women’s Health | Examiner.com
No more bottled water as a New Year’s resolution - Washington DC Women’s Health | Examiner.com
We can do our part as runners to use re-usable bottles and fill them at home. It may take some work but it is worth it for our health and the health of our planet.
www.heidijcox.com
We can do our part as runners to use re-usable bottles and fill them at home. It may take some work but it is worth it for our health and the health of our planet.
www.heidijcox.com
Monday, January 17, 2011
Parties with a purpose for National Cervical Health Awareness Month - Washington DC Women’s Health | Examiner.com
Parties with a purpose for National Cervical Health Awareness Month - Washington DC Women’s Health | Examiner.com
An important health topic for women.
Wear orange on January 19th.
www.heidijcox.com
An important health topic for women.
Wear orange on January 19th.
www.heidijcox.com
Friday, January 14, 2011
D.C. area free Health and Fitness Expo 2011 - Washington DC Women’s Health | Examiner.com
D.C. area free Health and Fitness Expo 2011 - Washington DC Women’s Health | Examiner.com
Great event to stop by if you live in the D.C. area. Have a great weekend!
www.heidijcox.com
Great event to stop by if you live in the D.C. area. Have a great weekend!
www.heidijcox.com
Tuesday, January 11, 2011
Healthy, Hunger-Free Kids Act signed and Elmo visits The White House Kitchen - Washington DC Women’s Health | Examiner.com
Healthy, Hunger-Free Kids Act signed and Elmo visits The White House Kitchen - Washington DC Women’s Health | Examiner.com
Very important legislation for our children!
www.heidijcox.com
Very important legislation for our children!
www.heidijcox.com
Thursday, January 6, 2011
DC area nutritionist joins Dr. Oz, discusses water and weight loss - Washington DC Women’s Health | Examiner.com
DC area nutritionist joins Dr. Oz, discusses water and weight loss - Washington DC Women’s Health | Examiner.com
As runners, we know the importance of water!
www.heidijcox.com
As runners, we know the importance of water!
www.heidijcox.com
Monday, January 3, 2011
A healthy you for 2011 - Washington DC Women’s Health | Examiner.com
A healthy you for 2011 - Washington DC Women’s Health | Examiner.com
Happy New Year's Resolution!
www.heidicox.com
Happy New Year's Resolution!
www.heidicox.com
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