I never thought I was one of those crazy people who run on the beach until this past weekend! I had 19 miles to run for my MCM training and we were at VA Beach for the weekend. In order to get it done in the least painful way possible, I decided to run along the boardwalk and then later on the beach. It was beautiful and interesting. I highly recommend it.
I am one of those rare people who does not run with headphones. So, the environment is important to me. The VA Beach Boardwalk is full of interesting people so the time passed quite well. The sound of the water was calming. When I ran along the water in the harder sand, it was cool and peaceful.
You may think to yourself that you can't do something but if you set your mind to it, you will.
Happy Running! I'll post a picture of VA Beach on the site.
www.heidijcox.com
This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
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Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
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