"Do the things that you used to do without fear. Take the risk. It's all right to fall down and scab your knees. "
Pat Tyson, Head coach of the Gonzaga University track and cross country programs -taken from runnersworld.com
If you have fears, it is ok. We all do. Even Taylor Swift does but she pushes through the fears, makes a song and an album and then, wow, she's the top country money maker this year.
So, is it worth pushing through your fears? I think so?
(PS. To inspire me before I run, I love to listen to Taylor's song Fearless.)
Have a fearless run and go for it!
www.heidijcox.com
This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
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Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
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