It takes patience to become the best runner you can be. Top athletes realize that running is a long-term sport. It is set up for people who value delayed gratification and who like hard-earned success.
Anthony Famiglietti, two-time Olympian and six-time national champion
Patience is definitely the key. If you have a big picture goal for the reason that you run, you will be happier. Not every run will be fantastic but in the big picture, many runs will be and you'll see your positive growth and strength accumulate over time.
Be patient with yourself and happy running!
wwww.heidijcox.com
This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
.jpg)
Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
No comments:
Post a Comment