It's one week until the MCM Historic Half. The time has cropped up quickly. It is easy to have these thought in your head: Am I ready? Will it be too hot? Will the hills be terrible? Will I be sore....... Just like anything, after you've done your preparation, the rest is about preparing your mind. With the right mindset, any race will be great. So, here are my thoughts: "I'm ready and it will be a great race. I'm excited and I am ready to tackle the hills. It will be a lot of fun, a great experience and I look forward to all the support on the course from the MCM support team."
Better said:
"I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought. "
Arthur Blank, American businessman and a co-founder of Home Depot
Taken from Runnersworld.com quote of the day
Enjoy!
www.heidijcox.com
This is a place for new, old and wishing to be runners to come and learn, share and inspire each other on this healthy but addictive sport! I welcome your comments and suggestions. Heidi J Cox
MCM Fredericksburg Historic Half May 2010
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Heidi and Melissa-We did it in record time! Happy after the race in my motorhome.
My First Half Marathon: VA BEACH :Labor Day 2009
I never even ran a 5K
9 Time Gold Medal Olympian Carl Lewis
January 2010 in Las Vegas: Discusses the Importance of Quality Nutritional Drinks for Athletes
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